Prayer (Like never Before)

Prayer. How does one even begin to understand it? There are entire books, lots of them, written about how to pray. I’ve read a number of them, I’ve tried a number of the different methods suggested in them. I’ve searched for the “right way” to pray. And I’ve come to the conclusion that the only way to mess up prayer is not to pray.  I’ve let go of formulas, and just show up with a desire to connect with God. Some days I don’t pray a word, I just sit intentionally in God’s presence. Some days I pray with words. Some days I read scripture and converse with God as I read. Some days I intercede for the world and for people I know. Some days I journal. Some days I worship with music. Some days I read the prayers of others and make their words my own.  Most days I ask Jesus what He wants our time to look like that day. Sometimes I feel a strong sense of connection, some days not so much, but my “feelings” aren’t what my prayer life needs to be about. Connecting with my Father (which includes listening) is what prayer is about.

Sunday, in our Like Never Before series, Pastor John had us look at the prayer life of Jesus.  Last week we looked at Jesus’ authority and the long day that He’d experienced. He’d taught in the synagogue, driven out an impure spirit, healed Peter’s mother-in-law, and after dark when  “the whole town” showed up at the house, He healed many and drove out many evil spirits. (Mark 1:21-34). I imagine He was tired at the end of that day. How did he even get all of those people to finally go home so he and his disciples could rest? Do you ever think about things like that? I do.

However, the following day we learn that very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed. (Mark 1:35). In that moment Jesus was showing us the the priority of His life–His desire to connect one on one with His Father, before any other distractions of the day called to Him.

I am an early morning pray-er. I’ve learned that, for me, starting my day with Jesus, before anyone else is up, works best. However, not everyone rises early and that’s okay. Prayer is not a legalistic activity. It’s not about the time of day–it’s about the connection. Prayer is about our need to connect with the One we are following. Prayer helps us to understand God’s will and God empowers us to carry out His will as we spend time with Him.

What Pastor John showed us Sunday about  Jesus’ prayer life are that His words and actions matched. He connected both soul and body to prayer. And He connected heaven and earth in prayer.

In Matthew 6:5-8,  Jesus teaches us some things about prayer. He says:

And when you pray, do not be like the hypocrites, for they love to pray standing in the synagogues and on the street corners to be seen by others. Truly I tell you, they have received their reward in full.
 But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you.
 And when you pray, do not keep on babbling like pagans, for they think they will be heard because of their many words.
 Do not be like them, for your Father knows what you need before you ask him.
In other words–don’t pray to impress others, and just because someone prays out loud doesn’t mean they have an intimate relationship with God. We aren’t in a place to judge the hearts of others, but Jesus did tell us that we can have an idea based on the fruit of people’s lives. Is there evidence of Holy Spirit fruit?
Pastor John even reminded us not to say to people “I’m praying for you”,  or “I’ll pray for you”, and then not pray. Anything that makes us sound good, but not followed through with could be what Jesus was addressing, and our only reward will be that people think we’re great.  Jesus wants us to  spend some alone time with God–connect with Him in solitude–whether anyone else ever knows that we do that or not. And then He modeled exactly that in Mark when he left the house early to go pray. (Note: prayer is not legalistic and corporate prayer is absolutely something that the church does together; however, corporate prayer alone will not sustain us and help us grow.)
When Jesus left the house early, He was involving His physical body as well as His soul in the act of prayer. He got His physical body out of bed. He walked to a solitary place. He got Himself into a position of prayer, and he prayed. There was intention in what He did with His physical body. And then He connected His soul, the part of us that we can’t see–our thought life, our emotions, etc. with God. Pastor John pointed out that it was not outside obligation that caused Jesus to get up–it was the internal desire of His soul that wanted to connect with His Father that caused Him to move.
I find that the longer I walk with God the more I have that internal desire to connect with Him.  Without a doubt, there is some discipline involved in making time to connect with God, but once the discipline has been established, that time of connection becomes as life-giving as food and water. If you haven’t experienced that yet in your walk, don’t guilt yourself, just ask the Holy Spirit to give you the desire, and then follow through with intentionality. I can honestly say that I am not who I used to be. God has changed me, and it has been through my time with Him. I don’t know how He’s done it, but I know that He has. It is true that whatever we are doing with our physical bodies shows the priorities of our soul. Our inner life is reflected in our outward actions. If prayer becomes a priority, our lives will change.
Possibly my favorite part of prayer is that it connects heaven and earth. Jesus began His ministry by saying “the kingdom of heaven is here”. Somehow we’ve missed the significance of this in modern day Christianity. Our focus has become the after-life and we talk a lot about going to heaven when we die; however, that was not the message Jesus focused on, nor did the Apostles in the book of Acts. The message they preached is that God’s kingdom has come to us—right here, right now.   Jesus taught us to pray “Your kingdom come, Your will be done on earth as it is in heaven”. He taught us to “Seek FIRST the kingdom of God”-right here, right now. Christianity is not about what happens after death, it is about life right here, right now. We have got to understand this! And, I’ll say it again, we have got to know the real Jesus in order to know what heaven on earth looks like.
I write these next statements gently, knowing that we all wrestle with making Jesus in our image, but we must be willing to recognize when we have done that and change our way of thinking to reflect who He has shown Himself to be.
If the Jesus you follow is connected to a political party, either one, He might not be the real Jesus. Jesus is connected to the “party” of the Kingdom of Heaven.
If the Jesus you follow is not concerned about people who are oppressed, who live in poverty, who live in danger, who are discriminated against, who are treated as less than, and who are unwelcome, He might not be the real Jesus. Remember the lepers, the women, the foreigners, the demon-possessed, the uneducated, the outcasts who were Jesus’ friends and ministry partners.
If the Jesus you follow favors your religious denomination, your nationality, your state, your education, your points of view, He might not be the real Jesus.
If the Jesus you follow is angry about “rights”–the right to pray in public, the right to post the 10 Commandments, or any other “rights”–He might not be the real Jesus. Jesus is gentle, and kind, and concerned about our transformation from the inside out.
Following the real Jesus means that we become like the real Jesus and the kind of people attracted to Him will be attracted to us.
How do we get to know the real Jesus? Connection through prayer, through the gospels, and through the power of the Holy Spirit. Seeking God in this way, leads us to what He says is eternal life. In John 17:3 Jesus prays Now this is eternal life: that they know you, the only true God, and Jesus Christ, whom you have sent.  
When we know Him, we know God’s will, which is to spread the message that the kingdom of heaven has come to earth, the love of God is available to everyone, we were created with divine purpose and can be part of His kingdom and its advancement on earth…and He’ll lead us every step of the way, showing us our next steps, just like the Father did with  Jesus while they were alone together.
Jesus, while he was still praying in that solitary place, was interrupted by the disciples who said  “Everyone is looking for you!” (Of course they were, Jesus had healed, and delivered people from demon possession the previous night –nothing like this had ever happened before.)  Yet, Jesus replied, “Let us go somewhere else—to the nearby villages—so I can preach there also. That is why I have come. (Mark 1: 37-38)
I imagine the disciples were a little surprised by that. Yet Jesus, in His time with His Father, knew what to do next. I’m sure people were disappointed in Him–He didn’t do what they wanted. But He is Jesus. His life is all about the Father’s will, body and soul, words and actions, connecting heaven and earth–all fueled by connection with God through prayer, and He invites us to do the same. Will we enter in?
–Luanne
Luanne wrote, “It is true that whatever we are doing with our physical bodies shows the priorities of our soul. Our inner life is reflected in our outward actions. If prayer becomes a priority, our lives will change…”
What we do with our physical bodies shows the priorities of our soul With the exception of cases of physical disability that can prevent us from doing with our bodies what our souls long to do, I absolutely agree with this statement. We make time and space in our lives to do the things our souls prioritize. Even in the midst of life’s responsibilities and demands, we find a way to do the things our souls desire. It’s how we’re wired. Sometimes the wiring gets crossed though–we’ll come back to that in a minute…
During his message, Pastor John mentioned that whether Jesus needed to or not, His getting up early to pray showed us what He wanted to do–where His heart and His priorities were. We know He was fully God as well as fully man. So we could argue that He didn’t NEED to go away to connect with God. We don’t know for sure how that all worked. But to me, seeing that it’s what he wanted to do, what he longed to do, speaks deeply to my heart and reminds me of my own longing. We come into existence with eternity set in our hearts (Ecclesiastes 3:11), and with an ache for “home” that we can’t really explain… In Jason Upton’s beautiful song, “Home to Me”, he articulates this ache a bit:
“…Before my lungs could breathe, I was alive in you;
Before my eyes were open, before my tongue could speak,
Before the bond was broken between you and me;
You were home to me…
You are where we all have come from,
You are where we long to go…”
Jason writes of a longing we all have, whether we’re aware of it or not. It’s the desire to live in the realm of the kingdom of the heavens, the kingdom Jesus brought to earth with Him–the kingdom that is absolutely available to us, if only we’ll make it a priority, like Jesus did, to plug into it. The last line of Upton’s song is,
“Let the way of Jesus lead us back where we belong.”
This is the opportunity we always have before us. The life of Jesus–His ways–will lead us where we belong, if we choose to follow Him. He showed us how to plug into the power source of His Kingdom. And it all begins with prayer. We are wired for it. But, like I mentioned above, sometimes our wiring gets crossed. We know that Jesus taught us to seek his Kingdom daily, to ask our Father for our daily bread… yet so often we settle for the bread of our yesterdays… And, I believe, this is what leads us to follow an idea of Jesus that is nothing like the real Jesus.
The concept of “daily bread” has cycled through my mind on repeat for about a week now…
I think we sometimes try to master the gift of daily provision. We try and hoard what we’ve been given today, and expect it to carry us into our tomorrows. We want our initial experience with Jesus to “cover” us, and to guarantee our eternity, without any further “plugging in” to His kingdom and His ways. We intuitively know that doing so will change us and our priorities–priorities that, along the way, have covered up our primal longing to connect with the Creator of our souls. But when we eat today’s bread tomorrow, and the next day, and on into the next month, year, decades, etc…, we end up eating stale, decomposing, bread. It makes us sick–and it leads us to follow a “Jesus” that doesn’t exist.
I’m not saying that the bread of yesterday was bad. It was what we needed then. It served it’s purpose for that day. It was intended to carry us to the next day, when we could again go to the source for that day’s bread. Bread doesn’t stay fresh for long. It molds, it rots, it gets stale, it decomposes. But Jesus is the bread of life, right? He won’t ever get stale or rotten, right? Right… IF we stay plugged into Him. But a taste of Jesus, a one-time experience of Jesus, in our imperfect human hands? That can absolutely “go bad” and decompose as the dirt of us mixes with the beauty of Him. This is where theologies that look nothing like His kingdom begin. We must go back to the source, daily, if we expect our relationship with God to stay fresh, and if we expect to grow into people who reflect the One we say we follow.
Luanne wrote, “I can honestly say that I am not who I used to be. God has changed me, and it has been through my time with Him. I don’t know how He’s done it, but I know that He has.” Coming to Jesus daily, knowing He is the daily bread we need, and seeking His kingdom first allows God to do His good work within us and change us in the way Luanne wrote about.
But eating old bread changes us, too. Plugging into our old understanding of Jesus, praying disconnected, formulaic prayers, doing religion for show–all of these are examples of what can happen when we try to make what we were given at first into what sustains us into eternity. We have to keep plugging into our Source. When we come to our God daily, hungry for the Bread of Life and thirsty for Living Water, we tap into the new wine of the kingdom of Jesus… We become familiar with His ways, and we begin to realize that His kingdom is exceedingly bigger and abundantly better than anything we’ve imagined. When this realization dawns on us, we stop trying to make today’s provision last into tomorrow, because we can’t wait for the fresh revelation tomorrow’s bread will bring. Continuing to return daily, remaining fixed in the presence of Jesus, will remind us of our own weakness and smallness as we encounter His power–the power of earth and heaven becoming one in His presence. We begin to see more and more of the heart of our God as we seek Him in prayer. Our own hearts expand, and so does our vision. We begin to see those around us, and we begin to see the stark contrast between the Kingdom of the heavens and the kingdoms of this world.
And… sometimes the presence we encounter in prayer is overwhelming. We know that choosing to follow this Kingdom path will lead us to rearrange our priorities, to be open to being changed at our core–and that can feel like too much. So we choose, sometimes, to choke down the rotting bread of yesterday and tells ourselves that’s good enough for this life. Our actions, words, and mindsets reveal the kind of bread we’re eating, as well as the priorities of our hearts. But we go on filling the ache for “home” with bread that, unbeknownst to us, is making us–and others–sick. Eating the old bread keeps us just full enough to check out, and allows us to mostly silence the cry of our souls for the bread of life that satisfies.
Eating the old bread doesn’t disqualify us from an eternity with Jesus–but it does render our present lives entirely useless for Kingdom purposes. It will keep us from experiencing the empowerment and freedom that only comes when we plug into the Kingdom. Plugging into the Kingdom happens when we follow the way of Jesus and connect with our God through prayer.
Have you been feasting on the maggoty bread of your yesterdays? Are you plugging into a source that has rewired your priorities? Take heart. There is fresh bread available for all of us. Is your heart not in it yet? Just move. Move toward God. He’s waiting for you. Ask Him for today’s bread. Let it carry you today. Then come back tomorrow and ask Him for that day’s bread. And the next day, and the next. The Bread of Life will fill you and heal the sickness of yesterday. And as you connect with “home”, your priorities will change. And you will change. There is no “right way” to pray, to connect with your Father. But Jesus did give us a model of where to begin. Let the way of Jesus lead us all back where we belong…
   Our Father in heaven,
        let Your name remain holy.
    Bring about Your kingdom.
    Manifest Your will here on earth,
        as it is manifest in heaven.
   Give us each day that day’s bread—no more, no less—
   And forgive us our debts
        as we forgive those who owe us something.
 Lead us not into temptation,
        but deliver us from evil.
(Matthew 6:9-13, VOICE)
–Laura
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Disconnect, Discover & Dance

 In [this] freedom Christ has made us free [and completely liberated us]; stand fast then, and do not be hampered and held ensnared and submit again to a yoke of slavery [which you have once put off]. (Galatians 5:1 AMP)

Pastor John didn’t reference this verse in his message on Sunday, but I think it is so important that we establish from the start the extravagant gift we receive when we acknowledge Jesus as our Lord. He makes us free, completely liberated in Him. That’s our starting point when we enter into a relationship with Him–not as slaves, but as free people who have chosen to lay down our lives in surrender to the only One worthy of our submission. Maintaining the freedom we are given is easier said than done, but God has provided a way-if we choose to take that way…

This was Pastor John’s first Sunday back after his sabbatical, and it was his sabbatical experience that he vulnerably shared about in this week’s message. (Sidenote: I recommend watching the Facebook live recordings of every sermon we write about, but I highly encourage you to do that this week. The link to the church page is provided below…) John began this week’s service by explaining what a sabbatical is and why He took one. He explained that the word “sabbatical” comes from the concept of Sabbath.

Priscilla Shirer writes in her bible study Breathe:

“Shabbat–the Hebrew word for Sabbath–means ‘to come to an end, to cease, to stop, to pause’. Notice they are all active commands that a person needs to take responsibility for. Something they have to do. To experience Sabbath margin, you must make a decision to stop something, to push away from something, to rest from something.” 

This is what Pastor John was doing while he was away. He was taking intentional time away from all of his responsibilities. He was choosing to make space to observe one of the greatest gifts God created for His children-the gift of Sabbath rest. This gift is also a command–in the New Testament (Hebrews 4:9-11), as well as in the Old. The command, however, is one that is given for our good-because God knows how much we need it. We need it to remember-and connect with-God… as well as to connect with our own souls. That is something many of us don’t like to do-and we’ll come back to that here in a minute. But Sabbath is what reorients our hearts toward the supremacy and sovereignty of God. It serves as a reminder of Who is really in control, Who ought to be on the throne of our hearts. God gave us dominion over every created thing, with the exception of one another and ourselves… Sabbath reminds us that there is One outside of the realm of what we can control. But we so often forget that. Without intentional space, without margin, we become slaves again-we choose slavery instead of embracing the gift of our freedom. That slavery takes different forms for each of us. It could be self-imposed slavery to another person, or maybe it’s slavery to our schedules-the busyness of life. Perhaps we are enslaved to other people’s expectations or to a career or even a ministry that has taken up residence on the throne of our hearts. Whatever it is for each one of us, our slavery is always a result of denying ourselves the rest our souls require, while believing that doing more is the only way to restore the freedom we’ve somehow lost.

In his book Margin, Richard Swenson writes, “Chronic overloading is not a spiritual prerequisite for authentic Christianity. Quite the contrary, overloading is often what we do when we forget who God is.” 

And in the same study I referenced above, Priscilla Shirer writes, “God gave us the Sabbath to refocus our attention–to cause us to bring to the center stage of our minds and hearts the Person who we have placed at the periphery far too long. Margin keeps us from marginalizing God.”

And, I would offer, margin keeps us from the unhealthy practice of marginalizing ourselves, too…

Pastor John told us that his sabbatical, his Sabbath time, included these three phases:

  1. Disconnecting
  2. Discovery
  3. Dancing

The first phase is what made the other two possible, but it was the hardest part for him, as it probably is for many of us. He described disconnecting as getting alone with himself, without a plan. Unplugging. Slowing down. Giving himself room to breathe. This intentional disconnecting takes the form of solitude, not isolation. As I listened to his description of disconnecting, it reminded me of a podcast I listened to recently by Emily Freeman. The title is “Come Home to Yourself“.  In it, she said these words:

“Coming home to yourself is not an easy thing to do… If you arrive at a house and the host stands on the porch shouting criticisms, judgments and sarcasm at you, guess what you won’t want to do? Walk through the door. You will turn your back on that house every time… and vow never to return…. We don’t go home when home is unsafe.”

Emily goes on to say that we have put “No Trespassing” signs on the windows of our own souls. Disconnecting in the way that John described requires us to take down those signs, walk through the door of our souls and get alone with our real selves. If we can bravely walk through doors that we’re afraid to enter, we’ll find what John found: When we get alone with ourselves, we realize we’re never alone. It’s in that quiet space that we rediscover the withness of God. And, as John stated, we don’t know just how disconnected we are… until we make the choice to disconnect.

We cannot experience the discoveries and dances that God has ordained for us if we refuse to disconnect…

I can’t prove this assertion. But my life testifies to its truth. Avoiding the real me, keeping God on the periphery, choosing doing over being… these are soul-stifling practices. Practices that have slapped shackles on my feet and built bars around my potential. Living this way denies our souls the blessing of rest, as we’re choosing enslavement to self-imposed masters over holding fast to the freedom that was won for us.

John shared with us one of his discovery experiences and invited us to participate in a similar exercise. His experience took place in a labyrinth. As he (less than enthusiastically…) began his journey through the maze, he was asked to consider one question: What do you need to let go of, to leave in the center? And once he made it to the center, he was asked one more question: What do you need to carry out of this place, to hang onto? Though he went in with doubts about the exercise itself, John experienced God’s Presence in a powerful, mystical way. I will take the liberty of saying it was maybe even life-changing. I won’t recount his experience here–I’m not sure I could do the beauty of it justice if I tried, but what I will say is this… If John had refused to take the first step of disconnecting, the beauty of this moment would almost certainly have been lost on him. Getting still and quiet, alone with himself and his God first, he found breathing room for his soul. There was space to simply be, and to listen to what God longed to impart to him. I believe that the discoveries God desires we find along our journeys are part of the “…superabundantly, far over and above all that we [dare] ask or think [infinitely beyond our highest prayers, desires, thoughts, hopes, or dreams]…”(AMP) that Ephesians 3:20 speaks of. How it must hurt His heart that we miss so many of them because we choose to be burdened again by the yokes of all kinds of slavery…

Just as disconnecting is what ushers in the possibility of discovery, it is walking out in the new discovery that produces dancing. In John’s case, was there literal dancing? Yes, some. And would time enjoying his wife, children and granddaughter cause h is heart to dance if he hadn’t first disconnected and discovered? I believe that yes, it would have. But not to the degree that he was able to dance after engaging in the first two phases… Because he entered this third phase refreshed, and awed by the love and grace he had just experienced in the presence of his Father. He had reentered a freedom that had  previously been elusive and his soul was singing a new song. You can’t tell me for one second that fully engaging in the process didn’t have a radical effect on this last part of his sabbatical journey.

We all want to get there… to the dancing. To the place where our souls sing and our spirits soar with our Father. But in order to get there, we have to be willing to accept our limitations as gifts. To remember the only One who should occupy the throne of our heart, and to allow Him to draw us into the rest only He can provide. We have to do the hard work of getting alone with ourselves and learning to speak to our souls differently. God has made this Sabbath rest available to each of us and He invites us to enter it far more often that we accept the invitation to do so. He knows what we truly need-He’s the One who built us. I’ll leave you with the words Pastor John read over us at the conclusion of his message. I hope it reminds you of the Father’s love for you and that you sense His invitation to enter into His rest.

You have searched me, Lord,
and you know me.
You know when I sit and when I rise;
you perceive my thoughts from afar.
You discern my going out and my lying down;
you are familiar with all my ways.
Before a word is on my tongue
you, Lord, know it completely.
You hem me in behind and before,
and you lay your hand upon me.
Such knowledge is too wonderful for me,
too lofty for me to attain.
Where can I go from your Spirit?
Where can I flee from your presence?
If I go up to the heavens, you are there;
if I make my bed in the depths, you are there.
If I rise on the wings of the dawn,
if I settle on the far side of the sea,
even there your hand will guide me,
your right hand will hold me fast.
If I say, “Surely the darkness will hide me
and the light become night around me,”
even the darkness will not be dark to you;
the night will shine like the day,
for darkness is as light to you.
For you created my inmost being;
you knit me together in my mother’s womb.
I praise you because I am fearfully and wonderfully made;
your works are wonderful,
I know that full well.
My frame was not hidden from you
when I was made in the secret place,
when I was woven together in the depths of the earth.
Your eyes saw my unformed body;
all the days ordained for me were written in your book
before one of them came to be. How precious to me are your thoughts, God!
How vast is the sum of them!
Were I to count them,
they would outnumber the grains of sand—
when I awake, I am still with you…
…Search me, God, and know my heart;
test me and know my anxious thoughts.
See if there is any offensive way in me,
and lead me in the way everlasting.

-Psalm 139:1-18, 23-24

–Laura

Pastor John admitted to us that last fall he was not in a good place. We may not have known it on the outside, but inside he was burning out. He was too busy. He pushed and pushed and pushed himself trying to meet what he perceived to be the expectations of others. He admitted that when his sabbatical began, the first couple of weeks were really hard. But, as Laura highlighted above, he made intentional choices to disconnect. He turned off his cell phone. He chose not to read the news or follow any social media.

At first he struggled to be still. He had no sermons to plan, no Bible studies to prepare, no upcoming ministry projects to lead, no one to counsel–quite a departure from his “normal” routine. His normal routine that was leading him to depletion. At first he felt guilty for not doing anything, then he felt guilty for feeling guilty. He admits that he even wanted to plan his stillness. But after his detox from busyness, he was in a place where God could speak to him and he could hear the intimate message of love that God was communicating to him–the message that said, “You are loved simply because I love you.” Being loved was not contingent upon Pastor John (or us) “doing” all the right things. We are loved simply because we are.

Psalm 139 (above), which talks about the intimate ways in which God knit each of us together in our mother’s wombs,  begins by acknowledging that God is familiar with all of our ways. The psalmist is quite open about the fact that he has tried to hide from God, to run from God, yet finally discovered the beautiful truth that God never leaves. At the end of the Psalm he asks God to lead him in God’s ways–the way everlasting.

Our ways lead to darkness, death, isolation, burn out– God’s ways lead to life.

Sabbath—rest—solitude—it’s part of the way of God; the way everlasting.

I heard a sermon once that suggested the 10 Commandments are not a list of rigid do’s and don’ts, but are actually wedding language,–covenant love language. I like that interpretation, and agree with it.  When we pay attention to Jesus’ words telling us that all the law and prophets hang on the greatest commandment of loving God with every part of us and loving neighbor as we love ourselves (Mt. 22), we are able to see that love does indeed have much to do with the 10 commandments.

When God tells us to have no other gods before Him, not to worship anything else, I see that as correlating to loving Him heart, soul, mind, and strength. When He tells us not to kill, covet, commit adultery, steal, and the like, I see that correlating with loving neighbor, and when He tells us to keep the Sabbath day holy, I believe that correlates with loving self, after all, the Sabbath was made for us, we were not made for the Sabbath (Mk. 2:27).

We were never meant to be the gods of our own destinies. Taking a Sabbath acknowledges that we trust God. Sabbath acknowledges that we have no other gods before God, whether they be the gods of work, of reputation, of focusing on everyone else, of busy-busy-busy or any other thing that we fill our time with. Sabbath rest acknowledges that we are finite, that the revolving of the earth does not depend upon our efforts–and intentional rest restores our soul.

Jesus invites all of us who are weary, who are heavy laden to come to Him, to yoke ourselves to Him because His yoke is easy and His burden is light;  He says when we do this, He will give us rest. (Mt. 11) Peter encourages us to cast all of our cares, anxieties, and worries on Jesus because He cares for us (1st Peter 5:7). David writes that the Lord is his shepherd; therefore, he wants for nothing-the Lord leads him to green pastures, beside still waters, and restores his soul (Ps 23).

Sometimes we are more heavy laden than we know, we carry more anxiety than we care to acknowledge, and our souls need more restoring than we want to admit. We go, go, go–but if we’ll stop long enough to “feel” something real, to lean into the heartbeat of God and rest in Him, we’ll discover the beautiful gift that is there.

Sabbath rest is intentional disconnection from striving in order to connect with God. Sabbath rest leads us away from our fragmented selves. moves us toward wholeness,  and allows us to healthily and meaningfully connect  with each other.

Sabbath is not isolation. It is solitude. There is a tremendous difference between solitude and isolation. The “sol” in solitude comes from the Latin word meaning alone, as in “solo”.   “Isol” in the word isolate.  is more closely related to “isle”, an island–cut off.   Solitude gives us space and time to connect with God and recharges our souls. Isolation does not leave us feeling replenished but leaves us feeling drained, alone, and depressed.

Pastor John also highlighted the point that social media is not real connection, texting does not substitute for meaningful conversation, and the false connecting of those mediums does not leave us fulfilled. I can “scroll” through my social media accounts wasting precious moments of my one precious life, numbing out in a meaningless way that leaves me feeling “bleh” all the while trying to convince myself that I’m connecting and keeping up with people. My own gut instinct tells me that’s not true.  I am making an intentional effort to stop the mindless scrolling. Here’s what’s true- I can scroll and isolate at the same time. It’s not healthy.

And here is the deeper confession–God has me on a journey of discovering some of the “whys” behind my default behavioral “whats”.   Oftentimes when I choose scrolling over spending my time more wisely it’s because I am deflecting the inner work that God is leading me toward. The more I deflect, the more out of touch with my real self I become, the harder it is to hear His voice, and the wider the gap in my authentic relationships with others. Deflection leaves me distracted. Isolation leaves me wanting.

I love that Laura started her portion of the blog with Galatians 5:1. It truly is for freedom that Christ has set us free; however, I am painfully aware that what Richard Rohr writes is also true. He says: “Before the truth sets you free, it tends to make you miserable.”   That phrase makes me want to laugh and cry. I know the truth of it personally-and I think we would all rather escape the “miserable” part,  but the freedom that Christ died to give is a gift worth pursuing–and that pursuit looks like resting in God and asking Him the questions that John heard in the labyrinth–What do I need to leave here?  What do I need to take with me from here?

Our  “work” will never stop. There will always be things to do. Always. That’s why choosing Sabbath has to be intentional. To choose Sabbath is to choose the deeper way. To choose Sabbath is to choose the abundant way. To choose Sabbath is to choose the transformational way. To choose Sabbath is to choose God’s way.

Jesus teaches this concept to his disciples in Mark 6:31 which says:  Then, because so many people were coming and going that they did not even have a chance to eat, he said to them, “Come with me by yourselves to a quiet place and get some rest.” The people who were coming and going, who had great need, didn’t stop coming. Instead, Jesus pulled away with the disciples to a “solitary” place. Solitude. Restoration. Rest. 

Is your soul in need of being refreshed? Not very many of us will have the opportunity to disconnect for forty days, but can we set aside weekly time to disconnect for a day, a half day, a couple of hours, or an hour a day?

It may be uncomfortable at first, but we have to believe if God included it in His word, if Hebrews 4 talks about there still being a Sabbath rest for the people of God,  He knows what He’s talking about.  I believe if we’ll trust Him in this and intentionally choose to build this Sabbath rhythm into our routines we’ll discover richer, fuller, more whole and more abundant life.  Disconnecting for Sabbath leads to seasons of discovery and seasons of dancing.

Jesus’ invitation to you is the same as it was for the disciples:

Come with me by yourself to a quiet place and get some rest.  

Will you say yes?

–Luanne

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